Retreat- (noun) a place of refuge, seclusion, or privacy:

by Cathy on July 6, 2010

So I keep having this recurring fantasy– I’m in a small cottage at the top of a mountain in a very wooded area.  There’s no one around for miles; just trees, birds, fresh air and cool breezes.  The refrigerator is stocked with lots of fruit and vegetables and other healthy foods and there’s an endless supply of coffee.  There’s no around but my dog, Trixie.  No TV, no phone, NO INTERNET.  Just my journal and the books I’m currently reading at the moment.  The Circle By Laura Day, Loving What Is By Byron Katie, Buddha’s Brain By Rick Hanson.

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This wanting to step away from daily life, comes up every couple of years for me.  But it’s more than just a wanting–it’s a deep craving.  A craving that I know is important to answer.  The last time I had it was when I was still working at my marketing job.  I needed desperately to tune into myself and get away from all the outer noise so that I could tune in to the still, small, voice inside.  I wanted to get away to a place where I could move so slowly that I felt myself come to a stop. I had been craving that sort of thing for years and in 2009 I was finally able to take such a trip.  It was glorious and it changed my life.

Now that I am working from home and setting my own schedule, it has a different feeling.  This time it’s about consciously choosing to expand my inner life.  To go inside, to really retreat.  An inner retreat if you will.

I want to go on a retreat with myself by myself to myself.

I want to meet myself where I am, to explore the emotional terrain of where it is I want to go with my life.  I want to know what resistance is there and I want to find out what parts of me that resistance is protecting.  I want to meet the raw, under developed parts of myself, the parts that are stuck in dysfunctional childhood patterns.  I want to get even closer to my impulses and instincts, my rhythms, and my deep needs.  But most of all I want to find out what can make the journey to my chosen destination even better than the destination itself.

In the past, I would have just kept talking about how much I wanted and needed to do something like this but I would allowed my lack of resources to discourage me from making it happen.

Because I’m putting everything I have financially into the creation of a coaching product and the launch of my new website, there are $0 available for something like this, so I’m not sure how I it’s going to work.  What I am sure about is that this retreat will do me a world of good and it will improve my life and my work.  I am trusting that putting out the intention, asking for help, and being open to whatever form that help may take will be enough to make this a reality.  Also I’m giving thanks for the perfect scenario showing up and letting go.

Maybe you know someone who has a house or cabin that is drivable distance to NYC that they’re not using during the week ( I’m just looking for 4- 5 weekdays) and would like to barter for a month’s worth of life or career coaching.  Maybe you know a place that fits these criteria that is dirt cheap.

Maybe you have a place that you would like to lend me and we could barter???ss35_450

So dear readers, I’d love to hear from you.  If you have suggestions regarding my retreat please post them here.  If you have a story about one of your own getaways to a deeper place in yourself, you can also post it here.  I’ll have you know that a trip like this would have been my version of hell just four years ago.  At that time all I wanted to do was escape from myself.  Boy how things have changed.

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  • Gerri

    My dear Cathy…. I so love your idea of an inner-retreat… it truly would be a “magical, mystery tour.”

    I too long for the very same thing… a chance to transcend the tangibles in my life and immerse myself in the “stuff that dreams are made of”… for if you don’t know the matter or substance of such things, they cannot materialize. Even stars and planets are made of the proper balance of the elements. Like a recipe… you need to know the ingredients before you can create a satisfying, delectable meal that you want to savor and grab second and third helpings of.

    For me… my dream inner-retreat is on a lake anywhere in New England… It is a cool, crisp fall day and the view of the mountains surrounding the lake is one of lush autumnal jewel-toned trees highlighted by the reflection of the cool sun in the frigid waters.

    I am sitting comfortably in an Adirondack chair, a hot cup of coffee in my hands, my three golden retrievers (which I don’t have in real life, but it’s my dream and I can have as many dogs as I want!) by my side, a wonderfully engrossing book, and my beloved.

    I realize at that moment that my whole life was leading to this simple bliss… because for me, that’s what I want my existence to be: a long list of un-extraordinary, humble, modest, and pure pleasures — the two most important being love and laughter — they cost nothing and are the most valuable commodities in the world.

    Like you Cathy, it is here, where I know that I can be at peace, that I can truly meet myself for the first time. Because it is here… where I am comfortable for the first time, that I can stop running from the terror of what had kept me from this place all along.

    May you find your cabin in the woods…

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